With an abundance of recent research, we walk you through the science relating to what contributes to muscle strain injury, how we can mitigate the risk of injury and what is involved in a successful rehabilitation program.
You will learn:
- How to accurately diagnose a muscle strain injury.
- The biology underpinning soft tissue healing.
- Factors that commonly contribute to muscle injury.
- Known strategies to mitigate risk of muscle injury.
- How to rehabilitate muscle injuries of all types from day 0 until successful return to play.
This module will take approximately 3 hours to complete.
