Crassshhhhh, boooom, THUD.... As your car changes gear there is an almighty sound, as if the whole bottom end of the vehicle has dropped out onto the road. This can't be good! The tow truck wheels into the mechanic and…
Imagine you are embarking on a road trip for the holidays.... You must pre-plan your trip Choose your destination, map your route & calculate an ETA.... Open up google maps, drop your pin at the destination &........ VOILA! …
So you have kicked off your very first role in private practice.... How can you possibly know the times it takes to rehab a chronic achilles tendinopathy? Even more arbitrary… A patient who presents with a 3 year history Non…
I saw a surgeon who told me that I need surgery to fix my meniscus otherwise my knee will wear out. So often over the years, patients will present to your clinic with this all too familiar story. They lob…
I just feel like it needs to be cracked back into place My hips are out and need to be re-aligned My muscles are knotted and need to be released The common patient vernacular that you might encounter at your…
We have all experienced that sinking feeling when you see your patient LIMP in for their review consultation! Why have they come back in a worse condition than when you left them? Were you too heavy handed with…
Train like you play! The coaches words echo throughout sporting fields and stadiums, from amateur to elite. The late week team training session is usually directed toward team strategy and tactics, perfecting that special play to execute with precision…
The Wikipedia definition of Objectivity: Objectivity is the concept of truth independent from individual subjectivity (bias caused by one's perceptions, emotions of imagination). Whether we like it or not, we all have individual biases when it comes to clinical…
Back squats, front squats, Bulgarian split, RDL, hip thrusters, Olympic lifts.......... Just a few exercises that might be present in your modern athletes strength program, presenting a whole new world to the graduating clinician. With the undergraduate curriculum limited for…
If you work hard and you're coachable, and you understand what you need to do, you can improve." - Bill Belichick Arguably, the All-time greatest coach to ever traverse the NFL had many profound insights into what it takes to…